Most Difficult Yoga Pose
What Is the Most Difficult Yoga Pose? Hardest Yoga Poses Explained
Yoga is often portrayed as a serene practice of gentle stretching and quiet meditation. However, for those who move beyond the basics, it reveals itself as a discipline of extreme physical and mental demand. From gravity-defying arm balances to deep backbends that seem to reshape the spine, the journey toward advanced asana is one of […]