Health
do you wear sneakers to yoga? Lets Understand
Angela
No, you don’t wear sneakers for yoga. Yoga is best practiced barefoot. Being barefoot lets your feet grip the mat ...
Why People Don’t Like Doing Yoga in Studios | 10 Reasons People Avoid Yoga Studios
Rishabgusain
Yoga has been a tradition for thousands of years as a means for strengthening the body, soothing the mind, and ...
Yoga Pants or Leggings: What’s the Difference and What Do You Wear?
Rishabgusain
Yoga Pants or Leggings: Athleisure has totally transformed the way that we are dressing. What was originally found only in ...
What is Discipline in Yoga | Sanskrit Wisdom, Paths, and Daily Practice
Rishabgusain
When most of us hear the word “discipline,” we imagine early mornings, fixed routines, or strict rules. For some, it ...
21 Basic Yoga Poses for Beginners | Easy Poses to Start Your Home Practice
Rishabgusain
When you’re new to yoga, it can feel overwhelming. There are so many poses, so many Sanskrit names, and so ...
