Fitness
What is Slow Flow Yoga? A guide for beginners
Rishabgusain
What is Slow Flow Yoga? Slow flow Yoga is a more relaxed version of the typical vinyasa flow method. Like ...
21 Basic Yoga Poses for Beginners | Easy Poses to Start Your Home Practice
Rishabgusain
When you’re new to yoga, it can feel overwhelming. There are so many poses, so many Sanskrit names, and so ...
How long should a yoga session be?
Kanishka
Yoga has been practiced in India for thousands of years, but nowadays it is practiced in homes and studios around ...
900 Calorie Diet a Day: A Complete Guide
Rishabgusain
Hi there! It’s Angela again. This time we come with another diet plan “900 calorie diet a day” – a ...
The Best 700 Calorie Diet: Lose Weight Faster Than Ever | Yoga Shala Wellness
Angela
Hi! I’m Angela again. Today I want to talk about the 700 calorie diet a day plan – something that ...
The Best 1300 Calories Diet a Day
Angela
Hi there! I’m Angela, and I’ve been helping people with their diet plans for years. Today, I want to share ...
