Mantras to Uplift
Your Yoga Practice
1.Om – The universal sound, connecting you with inner stillness.
2.Gayatri Mantra
3.Lokah Samastah Sukhino Bhavantu
4.Om Namah Shivaya – A mantra of strength, transformation, and inner power.
5. So Hum – A powerful breath mantra meaning
“I am That.”
5-Minute Yoga Stretches You Can Do at Your Desk