Angela

Acid Reflux-Friendly Fish Chowder Recipe
Angela
At Yoga Shala Wellness, we understand how important it is to enjoy meals that are both tasty and gentle on ...

do you wear sneakers to yoga? Lets Understand
Angela
No, you don’t wear sneakers for yoga. Yoga is best practiced barefoot. Being barefoot lets your feet grip the mat ...

What Is the Attribute of Purity in Yoga
Angela
Have you ever wondered what makes yoga so powerful and transformative? Beyond the physical poses and breathing exercises lies a ...

The Best 700 Calorie Diet: Lose Weight Faster Than Ever | Yoga Shala Wellness
Angela
Hi! I’m Angela again. Today I want to talk about the 700 calorie diet a day plan – something that ...

The Best 1300 Calories Diet a Day
Angela
Hi there! I’m Angela, and I’ve been helping people with their diet plans for years. Today, I want to share ...